Jul 19, 2019
In our society, there is often a fixation on achievement -- be the best, strive for greatness, aim for the top, but at what cost? Often we don’t care how it affects our mind and body, as long as we reach the summit and look back at a string of successes.
Jul 6, 2019
Your body is your own. Never let anyone convince you to act in a way that is out of alignment with your integrity.